Pregnancy
First Trimester Self-Care: Prioritizing Your Well-Being During Pregnancy
The first trimester of pregnancy is a profoundly transitional time for both momma and developing baby. Taking care of your physical, emotional, and mental well-being during this period is crucial for a healthy and positive pregnancy experience. Physically, hormonal fluctuations may lead to symptoms such as nausea, fatigue, and discomfort. Emotionally, expectant mothers may experience…
Read MoreFinding a Midwife to Support your Dream Birth
So you’ve decided you want to have a home birth.. Now what?! Before you start any preparations, it is vital to get a clear vision of what you hope for in your ideal birth environment. Visualizing your dream birth can help you to identify your preferences and expectations for your home birth experience. This will…
Read MoreDoctor vs Certified Nurse Midwife: How to Choose Your Provider
When you discover that you are pregnant, or when you are trying to conceive, suddenly your whole world shifts. There are many decisions to make, which can be overwhelming! One thing you will have to decide rather early on is what type of provider you plan to entrust with your care. This can be a…
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