Postpartum
Finding Milk and Peace
I was not ready to have my baby when labor began. It started at 30 weeks 5 days, and I was kept on bed rest until my daughter was born at 35 weeks. She came out healthy and crying, and that moment felt like heaven. But, after she was born, things quickly became very challenging.…
Read MoreHonoring the Profound Power of the Placenta
In the realm of childbirth, there is an often-overlooked source of profound power and wonder—the placenta. The placenta holds a deep significance and sacredness that deserves recognition. In her book The Forgotten Chakra, Robin Lim explains the placenta as the Apara, or the bridge between spirit and earth. The conduit, unity of mother, child and…
Read More✨ I Have Finished Breastfeeding ✨
Jethro turned three on Wednesday – the birthday which has signified the end of breastfeeding for each of my four children. It has taken me a few days to even be able to write about it because there is so much to process. I am so heartbroken, so relieved and so damn proud. I have…
Read MoreThe Healing Connection; Exploring the Miracles of Skin-to-Skin Contact
Over time, we have learned that the action of skin to skin contact between mother and baby is more than “just” a loving cuddle. Instead, it is a remarkable practice that holds potential for both physical and emotional healing. A therapeutic embrace that can deepen a bond, enhance intuition, and signal the body for our…
Read MoreThe Fourth Trimester; How to Heal & Grow into your Motherhood Journey
“Pregnancy and birth require us to open and expand. Postpartum requires that we close our physical bodies back up, that we redefine our personal boundaries, and that we reconnect with ourselves as newly born Mothers.” -Rachelle Garcia Seliga with Innate Traditions We live in a culture that convinces mothers to push forward and “bounce back”…
Read MoreNursing Essentials: Your Guide for a Comfortable & Supportive Breastfeeding Journey
Breastfeeding is a beautiful & natural way to provide vital nutrients, comfort, and a strong emotional & intuitive bond between mother and baby. There are endless benefits to breastfeeding.. Some include supporting your baby’s immune system, promoting healthy brain development, and reducing the risk of certain health issues for both mom and baby. However, as…
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